
Let the ocean, birds, and lush nature of Crete guide you through a 5-day retreat rooted in Dance, Free Movement, and Self Discovery – a journey to reconnect with yourself on a deeper level..
This retreat blends the vibrant energy of Dancehall with grounding practices like Pilates, deep stretching, and mindful movement to help you build strength, find calm, and return to your center.
Set against the peaceful backdrop of Crete’s natural beauty, this experience offers a powerful balance of self-expression, physical empowerment, and inner stillness.
Led by experienced hosts with therapeutic backgrounds, each day explores a new theme designed to deepen your connection to body, mind, and soul.
You'll leave not only stronger in your body, but more connected to who you are – and with the confidence to express it fully.

cultural immersion & connection
Experience the roots of Dancehall with storytelling, music, and discussions that explore the powerful history of Jamaican culture. This will help you connect on a deeper level to the movements and rhythms.

pilates & restorative movement
Pilates to focus on strength, flexibility, and body awareness, helping you deepen your connection to yourself.
relaxing activities like deep stretch, meditation, or mindful movement, allowing you to integrate calmness and inner peace,

dance sessions
Explore the history, culture, and music of Dancehall while learning to express yourself through its vibrant rhythms. Each session will focus on different styles helping you to unlock confidence and self-acceptance.

self discovery circles
Circles to explore themes of self-acceptance, confidence, and personal growth, allowing the retreat to become a safer space for sharing and transformation. Led by the hosts, these workshops will integrate pedagogic techniques to guide you through it.
programm highlights
Daily Classes
& Workshops
Small Group
of max. 8-10 women
ACCOMMODATION
5 days and 4 nights in a private accommodation in the nature of crete
FOOD
Daily fresh, homemade breakfast.
Dinner at a nearby beachside restaurant.
NATURE
Daily sunlight, ocean breeze, sun energy, and the soothing sounds of birds and waves.
living in
& with nature
Just you, the sea & the essentials.
A magical garden in a quiet bay on the southern coast of Crete – simple, mindful, and in harmony with nature. Sleep under the stars in cozy glamping tents or a lovingly converted container home.
Peaceful hideaways with sea views and hammocks invite you to relax. At the heart of the garden, a marble dance floor becomes the space for shared experiences.
Room Allocation & Pricing:
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Small glamping tent: for 2 people - 920 € p.p.
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Large glamping tent: for 4 people - 790 € p.p.
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Container: 2 people (perfect for travelling with a friend) - 920 € p.p.
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Optional: Private campsite for 2 people (please bring your own tent & equipment) - 650 € p.p.
Amenities:
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Each accommodation includes a private fridge and cooking facilities
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Glamping tents equipped with air conditioning (AC)
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3 outdoor showers & 2 shared toilets
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Electricity provided by eco-friendly solar power
about the hosts
Swabian roots. Mexican heart. Caribbean joy.
I’ve always been drawn to the depth of human nature. My purpose is to create space where women can let go, reconnect, feel & express themselves free—beyond societal expectations.
As a professional Barre & Pilates teacher, lifelong dancer, and alternative practitioner in psychology and Reiki, I blend movement, healing, and holistic female health. My expertise includes Dancehall, Pilates, Barre, and Functional Fitness—infused with spirituality and self-expression.
I share all of this in a natural, inclusive way—honoring the cultures and practices I draw from. Cross-cultural awareness and creating a safer space for everybody and every body are at the core of my work.
My motto: Move in a way that feels right for your body and soul.
Trainer & Expert in Holistic Female Health, Dance, Pilates & Psychotherapy.

Samira Moana.
Malena Somi.
The perfect blend of infectious energy, vitality, and empathy.
Dance and music have been a constant in my life, teaching me confidence, strength, balance, and inner peace. Now, I’m eager to share that journey with you.
My mission is to help women believe in themselves and feel confident in their own skin. Through dance classes, coaching, and workshops, I want to guide you on a journey of self-discovery and growth.
Like a plant in nourishing soil, my sessions provide the foundation for you to thrive and bloom in your own way.
My dance classes combine energy, empathy, and authenticity, creating a unique experience each time. I believe in the powerful blend of dance and coaching to help you grow both personally and artistically.
Social Worker & Expert in Diversity, Inclusion, Dancehall & Coaching.